Timothy shares his story of making bad decisions in order to belong. People who have been incarcerated and people with mental health problems are often considered “other” and different. Timothy chose Mental Health Awareness Month to tell his story, who helped him to know he belongs, and how he now helps others.
“Rick would always let me know […] helping others can also help yourself”
May is Mental Health Awareness Month. Mental health and wellness is important to overall health.You are not alone. According to the National Alliance on Mental Illness (NAMI), 1 in 5 U.S. adults experienced a mental illness in 2020. Part of building belonging is understanding how important it is to talk about mental health in our families and communities.
If you need suicide or mental health-related crisis support, or are worried about someone else, please call 1-800-273-TALK (8255) or text ‘MHA’ to 741741. Starting July 16, 2022, 988 will become the national number to call for mental health crisis and suicide prevention.